I may have the tools & techniques, but you are the expert in you.
Everyones therapy journey is individual and should be treated as such.
I offer integrative CBT/REBT & hypnotherapy, drawing on a range of techniques to tailor the therapy to you individually, based on your personal needs and preferences.
It is my aim to empower you to take back control by teaching you how your brain works, why you are feeling the way you are and how you can change that. I work in a relaxed, fun and solution-focused manner because life is too short for you not to get something out of every single session.