Secure online sessions are available so that we can continue to prioritise your mental health.

 

How I work...

I may have the training, tools and techniques, but you are the expert in you.


It is my aim to empower you to take back control by teaching you:

  1. How your brain works.

  2. Why you are feeling the way you are.

  3. How you can change that.

I believe in treating the person, not the problem.

Everyone’s therapy journey is individual and should be treated as such. That includes finding the right therapist for you. I offer integrative CBT/REBT & hypnotherapy, drawing on a range of techniques to tailor the therapy to you individually, based on your personal needs and preferences.

I work in a relaxed, fun and solution-focused manner because life is too short for you not to get something out of every single session.  

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I have experience working with...

  • ​​Anxiety

(Including generalised anxiety disorder, OCD, panic disorder & Phobias).

  • Depression & Suicidal thoughts

  • Shame & low self-worth

  • Relationship issues

  • Sexual disorders

  • Insomnia & sleep disorders

  • IBS & health anxieties

  • PTSD

  • Assault, rape & childhood trauma




  

 
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One-to-one Sessions

One-to-one sessions to help you regain a sense of calm within your life.

Connected Counselling

A synchronised approach to repairing relationships.

Hypnotherapy for phobias

Move past your phobia and start living life to the full!

 
 

Book a session with me:

Opening Hours

Monday: 11am - 8pm

Tuesday: 11am - 8pm

Wednesday: Closed

Thursday: 4pm - 8pm

Friday: 11am - 8pm

Saturday: Closed

Sunday: Closed

Please email me or fill our a contact form to book an initial consultation.

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