About me & how I work
Whatever you are struggling with right now, let me help you find your inner-calm.
It is my aim to empower clients to have confidence in themselves and to make permanent changes in their lives for the better. We will do this by working together to build a toolkit that will help you through your current and future challenges without slipping back into old negative patterns. I believe that everyone’s therapy journey is personal and individual, therefore, it should be treated as such.
I have therapy rooms based in Aylesbury and Bicester but can also accommodate home visits. I offer integrative therapy by using a mixture of hypnotherapy, REBT, counselling, life coaching and mindfulness, which is individually tailored to help you with any problems you are experiencing. These combined techniques can achieve healthy, positive changes quicker than standard counselling, allowing you to start living life to the full sooner. Working in a relaxed but solution-focused manner, I also include elements of other therapies such as art therapy and Transactional Analysis.
I have a Diploma in Rational emotive behaviour therapy, along with certificates in hypnotherapy, counselling and transactional analysis. I offer a reduced cost initial session to ensure you are completely comfortable and happy with my style and approach.
What my clients say
- “In a word, Amanda is amazing. She has helped my teenage daughter with her anxiety and self esteem issues in a way I never thought possible.”
- “I cannot thank Amanda enough for how much she has helped me. I had a number of issues ranging from sleep, self doubt, relationships and just feeling unsure of life.”
- “The sessions were amazing and after each one I felt my phobia decreasing. Today I attended a dental session for the first time in years, and felt calm and with no hint of panic or fear – I even had 2 fillings with no need for anaesthetic!”