Tag Archives: motivation
Why can’t I stay motivated to exercise?
* Weight loss and exercise are everywhere you look. However, when you are first starting out it can be really difficult to get into. It can be easy to lose motivation and hard to stick at when … Continue reading
Posted in Blog
Tagged anxiety, depression, exercise, fitness, fun, mental health, motivation, weight loss
Session Opening Times:
Monday: Bicester 4.30pm ‒ 8.30pm
Tuesday: Aylesbury 1pm ‒ 8pm
Wednesday: Aylesbury 1pm ‒ 8pm
Thursday: Bicester 4.30pm ‒ 8.30pm
Friday: Aylesbury 1pm ‒ 8pm
Saturday: Aylesbury 10am ‒ 1pm
Sunday: Aylesbury 10am ‒ 1pm
Enquiries will be answered Monday ‒ Saturday, standard business hours
Amanda Hudson is a registered member of
The National Hypnotherapy Society,
The National Counselling Society and
United Kingdom Association for Transactional Analysis
