Hypnotherapy & Counselling

Standard session – Hypnotherapy, REBT & Life Coaching – £60 (55 min session) Long ongoing treatment prices can be discussed at the initial consultation.  
Hypnotherapy Hypnotherapy is a natural state of relaxation, which allows the subconscious to come to the front of the mind in order to create change. Using relaxation techniques, you will enter an altered state of consciousness where your mind will be open to positive suggestions for positive change. The subconscious is where all habits, behaviours and bad experiences are stored, which is why it is so effective for change. You remain in control at all times and I won’t be able to make any changes you don’t want to happen. Hypnotherapy works quicker than counselling alone, however, I do not believe in quick fixes. I will always aim to resolve the root cause of the problem so that it does not return or resurface in another way. There is more information on my FAQs page or you can contact me directly with any questions. Rational emotive behavior therapy / Counselling REBT is a solution focused type of counselling, which takes into account you as a whole person (past and present) along with all of the symptoms you are experiencing. We will then use this information to re-work the way you are thinking about things and put healthier behaviors in place. I work in a solution-based manner, challenging you at each step. I believe clients should be empowered so I also like to teach you about your patterns of behavior and belief system. I find that once a client is aware of why they are behaving in a certain way, change comes about quicker. A lot of my work will go back to your childhood in order to find the root cause of the behavior. Life Coaching Half way to reaching your goals and now you’ve come across a block? Let me help you bridge the gap between where you are now and where you want to be. This is not counselling or hypnotherapy. This is solution-focused coaching that will enable you to reach your goals more effectively. The sessions are led by you, by what you want to discuss and the issues that you wish to address. I provide the correct tools, techniques and self-knowledge to get you to where you want to be.

Session Opening Times:

Monday: Bicester 4.30pm ‒ 8.30pm
Tuesday: Aylesbury 1pm ‒ 8pm
Wednesday: Aylesbury 1pm ‒ 8pm
Thursday: Bicester 4.30pm ‒ 8.30pm
Friday: Aylesbury 1pm ‒ 8pm

Saturday: Aylesbury 10am ‒ 1pm
Sunday: Aylesbury 10am ‒ 1pm

Enquiries will be answered Monday ‒ Saturday, standard business hours

Amanda Hudson is a registered member of
The National Hypnotherapy Society,
The National Counselling Society and
United Kingdom Association for Transactional Analysis

E: ahudsonhypnotherapy@hotmail.com
T: 01296 432938

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